{"product_id":"sfg-mind-everyday-reset","title":"SFG Mind: The Everyday Reset — Digital Workbook","description":"\u003ch2\u003eToo many thoughts. Start with one useful next step.\u003c\/h2\u003e\u003cp\u003eMove from a page full of competing demands to a reset you can repeat, a manageable action and a plan for support.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e24-page printable and fillable PDF. One-time purchase. No subscription.\u003c\/strong\u003e\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA ten-minute reset and thought-sorting examples.\u003c\/li\u003e\n\u003cli\u003eGrounding, focus, boundaries and connection tools.\u003c\/li\u003e\n\u003cli\u003eSFG Breathe's 13-pattern reference, including ICE, HUM and FIRE.\u003c\/li\u003e\n\u003cli\u003eA flexible 14-day practice example and reusable reset and reflection pages.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eStart here\u003c\/h3\u003e\u003cp\u003eOpen the ten-minute quick start. Name the situation, separate the interpretation and choose one observable action.\u003c\/p\u003e\u003ch3\u003eWho it is for\u003c\/h3\u003e\u003cp\u003eAdults looking for general self-management tools they can use privately at their own pace.\u003c\/p\u003e\u003ch3\u003eFormat and access\u003c\/h3\u003e\u003cp\u003eOne printable and fillable PDF for personal household use. US Letter format; a form-capable PDF reader is needed to save typed fields. No physical item is shipped. No app, course or personal coaching is included. Completed entries stay in your file; the PDF itself does not send them to SFG. Your storage and PDF apps have their own privacy practices.\u003c\/p\u003e\u003ch3\u003eYour download\u003c\/h3\u003e\u003cp\u003eAfter successful checkout, look for a separate email titled “Your downloads are ready” with your download link. If it does not arrive, check your spam folder and \u003ca href=\"\/pages\/contact\"\u003econtact Safety for Generations with your order number\u003c\/a\u003e.\u003c\/p\u003e\u003ch3\u003eImportant scope\u003c\/h3\u003e\u003cp\u003eNot mental-health treatment, diagnosis or crisis care. Breathing counts are optional and must be comfortable. FIRE is an SFG-defined variation, not a clinically validated protocol.\u003c\/p\u003e","brand":"Safety For Generations","offers":[{"title":"Default Title","offer_id":67779825500359,"sku":"SFG-MIND-RESET-PDF-V1","price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0767\/2011\/1815\/files\/sfg-mind-everyday-reset-product.png?v=1790613450","url":"https:\/\/safetyforgenerations-com.myshopify.com\/products\/sfg-mind-everyday-reset","provider":"Safety for Generations","version":"1.0","type":"link"}